"A massage" is not one thing. A sports massage and a hot stone massage are as different as a run and a nap. Here is what we offer in Hurghada and what each one is actually for, so you book the one you want rather than the one with the nicest name.
If you have been out all day
Swedish massage — 45 or 60 minutes
Long, flowing strokes at a medium pressure. The safe answer, and the right one most of the time. Pick 45 minutes if you just want to unwind, 60 if you have been on a quad bike or a boat and your shoulders know it.
Hot stone massage
Warm basalt stones are laid along the back and used in the strokes. The heat gets into muscle far faster than hands alone. Best after a cold, windy day on the water.
Sports massage
Firm, focused work on the muscles you have actually used. Ask for this if you have been diving, hiking or riding — not if you want to fall asleep.
If something specific hurts
Medical massage
Targeted work on a particular complaint — a stiff neck, a sore lower back. Tell the therapist where the problem is and they will spend the hour there.
Indian head massage
Head, neck, shoulders and scalp, sitting up and fully clothed. Short, and remarkably good for a tension headache or a day of screens.
Foot & hand reflexology — 30 minutes
Pressure points on the feet and hands. The one to book when your legs have carried you round a temple all day.
If you want a treatment rather than a rest
Anti-cellulite massage
Vigorous, rhythmic work aimed at circulation and skin tone. A course does more than a single session, but one is a good introduction.
How long do I need?
| You have | Book |
|---|---|
| 30 minutes | Reflexology or Indian head |
| an hour | Swedish 60, hot stone, sports or medical |
| an evening | the hammam and massage programme |
What to expect
The transfer from your hotel is included both ways. You will be asked about injuries, allergies and how much pressure you like — answer honestly, the therapist adjusts to it. Towels and slippers are provided.
Say something during the session if the pressure is wrong. A good therapist would far rather adjust than have you lie there enduring it.
A few honest notes
- Leave an hour after a big meal.
- If you are pregnant, have a recent injury, or are being treated for a heart or circulation condition, tell us when you book so the right therapist and the right treatment are arranged.
- Deep work can leave you slightly sore the next day. That is normal, and drinking water helps.
Booking
Choose your massage and length, pick a date, and give us your hotel and room number. Nothing is paid online — you pay the driver in cash on the day.
See all eight massages and prices
Having a hammam first opens the pores and makes the massage that follows noticeably better. The two together are cheaper as one booking: Complete Hammam & Massage Package.
